“WHAT IS CROSSFIT?”

  A Little About Us And What We Do

Who

[Eleven Eleven Nexus] is a passionate team dedicated to changing lives for the better through fitness.

The Nexus is the central hub for our multiple sites such as CrossFit QYS and CrossFit XIXI. We want to share our vision with everyone and help transform fitness, health and gyms as we know it.

Why

You’ll become healthier as a result of becoming fitter and stronger. Growing old is inevitable but you can challenge growing frail. More importantly, you’ll do so whilst having fun and being supported by like minded individuals and expert team of Coaches. So why wouldn’t you want to have everything programmed out for you, coached and support through every session to get fit?

What

We provide specialist premium grade coaching to improve all areas of fitness under one roof at your convenience.CrossFit, Specialities, Nutrition, Group Training, One:One Training.

Programming designed by ourselves to specifically suit our members so it’s applicable, scalable and accommodating. — No more waiting around for machines and wasting time.

Each and every session taught and led by our Coaches to maximise your time spent training. Even more in depth, detailed One:One private sessions available. — Perfect your form.

A consistent sustainable healthy lifestyle starts with good simple habits with your nutrition and our Nutrition Program is individually tailored to help you achieve this alongside your goals.Gone with the yo-yo fad diets.

How

Scientifically, mathematically and methodically in our programming to ensure every session is fun, varied, results yielding and purposeful.

We pay meticulous attention to detail with compassion and care because we truly believe you are more than just a member and we are more than just a gym.

We create a culture where we remove all the usual barriers of a commercial gym so it’s convenient for you. You just need to turn up. The rest will follow. 🙂

Where

We are based in Salford Quays. We are behind the Tesco and Leisure Centre on Trafford Road next to the Astroturf Football pitches. We have car parking facilities. You can see a map SEE HERE

TESTIMONIAL

“I have been going for a couple of months now and I have to say I feel amazing. I am already seeing a big postive change in myself Ray/Rob are great instructors and motivators. Enjoying the company in my morning group too. Great atmosphere.”
– Ash –
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